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Whitney Sause COaching, LLC

Supporting healers in healing







  1. Email coaching for healers and warriors
  2. Online coaching courses and membership
  3. Blog with tips for healing

Use these 33-daily tasks to inspire and keep you on track while learning how to practice self-care so that you can become the most loving & caring person you can be



If you can hear your higher self nagging at you to release a habit but you aren’t sure how to make the commitment, this exercise is for you.



Our thoughts create our reality. Use this guide to help you release old negative thought patterns and recreate new positive belief systems that will empower you to live a happier life. This guide offers up to a year’s worth of affirmations with instructions on how to use them.



From People I have Worked With

Daniel Frank | Founder of Limitless Marketing

“I have been able to develop many new habits that have had massive results in my life. Whitney has challenged me to maintain high standards and kept me on my toes as a young entrepreneur. She has challenged me to think about so many more things and move forward at a tremendous rate, to stay flexible, and flowing, to question my story and re-create my stories and breakthrough to a whole new level.”


Monika Beattie | Founder of Table Story KC

“I’ve been seeing a therapist for the last year. While I have made much progress in my mental health and understanding how I operate, I hadn’t been able to make many strides toward my sense of self-worth. I lacked motivation and belief in myself to make my dreams a reality, until working with Whitney.”

Chelsea Young | Wellness Specialist with Arbonne

“Whitney is an amazing coach. She is professional, caring, kind, structured and 100% dedicated to her clients. As an active client of Whitney’s, I fully trust the process and information that she presents in our sessions/calls. She is hard working. Her availability is great. 10/10 HIGHLY RECOMMEND for anyone wanting to do some soul searching, meditation, & leadership, she’s your girl! “

Gabrielle Williams | Founder of Happy & Healthy With Brie Marie

“My biggest take away from working with Whitney was releasing a deep-seated fear that was holding me back. I feel more confident in my ability as a leader. I also feel I am better able to lead; serving the heart and compassion rather than the “need to fix”. I was also taught to lead myself in the way. Life is easier to enjoy because of Whitney’s teachings.”

Joslin James | Owner of Circle of Life Massage Therapy, LLC

“The work we have done together is invaluable to me. Whitney has helped me to work through some things that have been a mental drain without judgement and in pure love. I am grateful for ALL of the breakthroughs that have happened!

The work we have done has allowed me to heal my relationship with my mom and really evaluate my relationship with alcohol. Whitney has a gift of being able to relate and reflect oneself back to them. Never ever have I met someone who I felt really, I mean REALLY, got me(other than my husband) without saying a word.  Whitney definitely has a gift!!!!!🙏🏽

Whitney challenged me to get clear on my purpose and helped me to develop it further and put it into practice. She has also helped me to gain more calrity, deepen my meditation practice, and step into MY POWER!💪🏽💘

Jennifer Vega | CEO & Founder at Revenue Cycle Optimization Analyst

“Working with Whitney has taught me how to love myself more. I have also noticed a big difference in the way my family is connecting with each other. I have been able to awaken my suppressed emotions in a safe and supportive environment. I would recommend this journey to anyone who is lost or stagnant in their path.”

Lauren Hooligan | Chief Excitement Officer at Altar'Native Moms

“I had major shifts in my life and my mentality. In week one, I walked away with a different belief in myself as a leader. Not just in my community, but also in my household. I went from not having anything up anywhere, to having a full business and product. I just made my first product sale yesterday! This all happened within a matter of 60-days with taking Whitney’s Course. It is going to make a difference in your life and I hope you take a chance on you!”

Eric Ewing | Pilot, Cancer Coach, Ninja Warrior Coach & Competitor

“I am really honored to have the opportunity to learn and grow with Whitney. She is a gifted LISTENER, TEACHER, and COACH.

She is able to tap into her vast array of knowledge and tools that she has developed for herself and apply that as a TEACHER.

Then you take all that put in a blender with her military experience. You end up with a COACH who will hold you accountable to getting you out of whatever stuckness is keeping you from reaching your true potential.”

Robert Haggard | Wake Up KC Sangha Facilitator

“I learned a lot and was able to look deeper into my limiting beliefs. Conscious Leadership Course has helped me a lot in regards to looking at my limiting beliefs, my daily routines. Whitney gave me more confidence in pursuing my dreams as well.”

Ella Meyer | Mother

“The greatest takeaway I received from working with Whitney was that you can be a leader at any time, you can make a difference once you try. I feel more safe to be vulnerable and authentic in any situation. I have felt a calling to get deeper into what gives me passion. Following my inner voice and becoming one with that. Whitney has truly inspired me.”

Abigail | Herbalist | Free Spirit

I would have to say one of the greatest transformations I went through as a result of working with Whitney was reclaiming my power and confidence. And that manifested in a ton of “aha” moments, specifically with the goddess heart-healing program. Whitney literally guided me back home and now I’m starting my own business and working on making a healing and herbal collective of my own. She helped me understand how to love and take care of myself again and because of that everything in my life just keeps getting better and better. So many doors and opportunities.

Have a question?

May you be FILLED with loving-kindness.
May you be safe from inner and outer dangers.
May you be well in body and mind.
And may you be at ease, and happy.